Archive for 'July,2008'
So You Want to Be the Cheerleading Captain? Part 1
Handling the responsibilities of school and cheerleading takes a lot of time and effort. Taking on the role of cheerleading squad captain multiplies those responsibilities even more. [...]
Preventing Cheerleading Injuries
Staying healthy is the key to a great season. It’s devastating to a squad when a cheerleader becoming injured midway through a season. Staying healthy is never guaranteed, but with the right preparation and the right [...]
Buying Your Next Pair of Cheerleading Shoes
Purchasing the right cheerleading shoes is the best way to guarantee quality and reduce the risk of injury. We've got a list of a few things to always consider when purchasing shoes. [...]
Cheerleading Vocabulary #101
For the newcomer to cheerleading or for the veteran who wants to test their vocabulary, here is a list of some common cheerleading terms that will be useful to every cheerleader. [...]
Bring Your Squad to the Next Level Part II: Goal Setting
Here is an exercise your squad can utilize to reach the next level. It’s about working on all the little things to improve as a whole. [...]


The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,