Archive for 'August,2009'
Cheerleading Flyers: Do You Have What It Takes?
Find out what it takes to be at the top of the pyramid. [...]
Cheerleading Uniforms: It’s About More than the Skirt
"It’s all about the skirt" is what we often hear when people talk about cheerleading. We laugh, knowing there is so much more to cheerleading than just the cheerleading uniform, but there really is some truth [...]
Getting to the “Core” of Cheerleading
One thing to remember about that lean, mean, cheerleading machine of yours, is that you have to maintain your core strength in order to keep your performance as smooth and flawless as possible. What is core [...]
It’s All About the Poms
What's a cheerleader without pom pons? Those eye-catching extras have added a little sparkle and flair, and let's face it, a whole lot of fun to those cheer moves and stunts for as long as there [...]



Herkie Vs. Hurdler Debunked
Hi Makayla! Congrats on getting your hurdler! I definitely have some t
Herkie Vs. Hurdler Debunked
I can do my hurdler pretty good, its just I'm having lots of trouble l
Exploring The Hidden Benefits Of Cheer Traditions
Sports rituals become as important to the team as any practice drill.
What You Eat Can Effect Your Cheer Competition Outcome
Great post I have been reading all your posts and they are really grea
Inspiration. It's A Dedication Thing.
Hi Erin, thanks so much for sharing your story! This is a wonderful re