Archive for 'August,2009'
Cheerleading Flyers: Do You Have What It Takes?
Find out what it takes to be at the top of the pyramid. [...]
Cheerleading Uniforms: It’s About More than the Skirt
"It’s all about the skirt" is what we often hear when people talk about cheerleading. We laugh, knowing there is so much more to cheerleading than just the cheerleading uniform, but there really is some truth [...]
Getting to the “Core” of Cheerleading
One thing to remember about that lean, mean, cheerleading machine of yours, is that you have to maintain your core strength in order to keep your performance as smooth and flawless as possible. What is core [...]
It’s All About the Poms
What's a cheerleader without pom pons? Those eye-catching extras have added a little sparkle and flair, and let's face it, a whole lot of fun to those cheer moves and stunts for as long as there [...]


The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,