Archive for 'December,2009'
A Beginner’s Guide to Cheerleading: Heel Stretch
Nothing wows an audience like an expertly executed heel stretch, performed with smiling grace. Achieving that grace takes a lot of work. With practice, you'll be able to make the heel stretch look as natural and [...]



Herkie Vs. Hurdler Debunked
Hi Makayla! Congrats on getting your hurdler! I definitely have some t
Herkie Vs. Hurdler Debunked
I can do my hurdler pretty good, its just I'm having lots of trouble l
Exploring The Hidden Benefits Of Cheer Traditions
Sports rituals become as important to the team as any practice drill.
What You Eat Can Effect Your Cheer Competition Outcome
Great post I have been reading all your posts and they are really grea
Inspiration. It's A Dedication Thing.
Hi Erin, thanks so much for sharing your story! This is a wonderful re