Archive for 'Author Archive'
Fitness Advantages and Challenges for Co-ed Cheer Teams
Co-ed cheerleading teams often impress the judges when they display their impressive and powerful routines that exceed the limits. The question is; what are their fitness regimes and how did they reach their goals? Keep in [...]
Tips for Male Cheerleaders and Co-ed Cheer Teams
It is essential to remember that males have been part of the cheerleading industry since its beginning – they were the founders of cheerleading! In the early 1920s, women became more involved and eventually dominated the [...]
5 Pros And Cons Of Co-ed Cheerleading Squads
Whether you are looking to start a co-ed team at your school or you are joining a co-ed team, here is a review of some of the pros and cons that cheerleaders, coaches and parents might [...]
Cheerleading Tryout Tips From The Experts
Do you need the inside scoop on training, fashion, dance moves and other cheer tryout information? We collected cheer tryout tips and tricks from the experts – real cheerleaders, coaches and cheer parents! Read all the [...]
Cheerleading Tryout Checklist
You’ve been training, conditioning and learning your basic cheerleading moves all year, and tryouts are almost here! Now that you’ve got yourself physically and mentally prepared for your audition, make sure to fill your cheer bag [...]
The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,