Archive for 'Cheerleading Practice Wear'
History of Cheerleading Shoes
Just as cheerleading has transformed over the years from spirit and yell squads to the high intensity sport it is today, the shoes cheerleaders wear have evolved simultaneously to accommodate the advancing stunting and tumbling techniques. [...]
The History of Cheerleading Apparel
As cheerleading transitioned from an all-male sport to a predominately female sport, and from sideline yelling squads to stunting and tumbling competition teams, the apparel that was associated with the activity adapted to reflect the athletic [...]
Holiday Gift Guide For Cheerleaders
It’s beginning to look a lot like the cheer-iest season of the year! Holiday gifts are shared for many reason. Stocking stuffers. Moral boosters. Thank you’s. Bonding. Whether you are a parent buying for the cheerleader [...]
Now Available: The Complete Guide To Tumbling For Cheerleading
Loved our Tumbling For Cheerleading series? Now the step-by-step instructions for ALL 11 moves are available in one complete guide! Get all the tips, tricks and information on the tumbling moves you need to succeed as [...]
Rookie’s Guide To Tumbling For Cheerleading: Front Walkover
The front walker is a simple move, but it is difficult to master. You need to be very limber and flexible, and also have control over your body’s weight for balancing. Learning this skill is well [...]



Herkie Vs. Hurdler Debunked
Hi Makayla! Congrats on getting your hurdler! I definitely have some t
Herkie Vs. Hurdler Debunked
I can do my hurdler pretty good, its just I'm having lots of trouble l
Exploring The Hidden Benefits Of Cheer Traditions
Sports rituals become as important to the team as any practice drill.
What You Eat Can Affect Your Cheer Competition Outcome
Great post I have been reading all your posts and they are really grea
Inspiration. It's A Dedication Thing.
Hi Erin, thanks so much for sharing your story! This is a wonderful re