Archive for 'Misc. Cheer Stuff'
Tips For Flyers: How To Do a Liberty For Cheerleading
The liberty (or lib) is a basic cheerleading stunt that is used by flyers in several base positions including the prep, a full and a double thigh stand. This is a general overview of the basic [...]
Tips for Male Cheerleaders and Co-ed Cheer Teams
It is essential to remember that males have been part of the cheerleading industry since its beginning – they were the founders of cheerleading! In the early 1920s, women became more involved and eventually dominated the [...]
History of Cheerleading Tryouts
Cheerleading tryouts have been around since the beginning of cheerleading organizations, allowing teams to find the best of the best! This process is meant to ensure that members are dedicated and ready for the upcoming cheerleading [...]
Why Cheerleaders Need To Remember To Take Breaks
Breaks are important for the physical and mental health of athletes, and can mean the difference between first and second place. With the amount of time cheerleaders put into practicing and preparing for routines to perform [...]
5 Pros And Cons Of Co-ed Cheerleading Squads
Whether you are looking to start a co-ed team at your school or you are joining a co-ed team, here is a review of some of the pros and cons that cheerleaders, coaches and parents might [...]
The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,