Archive for 'Cheerleading Safety'
History of Cheerleading Shoes
Just as cheerleading has transformed over the years from spirit and yell squads to the high intensity sport it is today, the shoes cheerleaders wear have evolved simultaneously to accommodate the advancing stunting and tumbling techniques. [...]
How To Do Basic Cheerleading Motions Part 6
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a [...]
How To Do Basic Cheerleading Motions Part 5
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a [...]
How To Do Basic Cheerleading Motions Part 4
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a [...]
How To Do Basic Cheerleading Motions Part 3
A cheerleader’s motions are the backbone of her ability. It’s great, and super fun, to be able to do amazing jumps, twist and flip your way through tumbling passes and fly high during stunt group tricks, [...]
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Herkie Vs. Hurdler Debunked
Hi Makayla! Congrats on getting your hurdler! I definitely have some t
Herkie Vs. Hurdler Debunked
I can do my hurdler pretty good, its just I'm having lots of trouble l
Exploring The Hidden Benefits Of Cheer Traditions
Sports rituals become as important to the team as any practice drill.
What You Eat Can Affect Your Cheer Competition Outcome
Great post I have been reading all your posts and they are really grea
Inspiration. It's A Dedication Thing.
Hi Erin, thanks so much for sharing your story! This is a wonderful re