Archive for 'Cheerleading Safety'
How To Do Basic Cheerleading Motions Part 12
Welcome to the final installment of our cheer motions articles! Over the last few months, we’ve been focused on giving you a general overview of basic cheer motions with the focus on the position of the [...]
Cheer Parent Tips: Help Your Kids Succeed As Teammates
Being a parent to siblings that are on the same cheerleading squad can be a challenge, but can also build a life-long family bond! Here are some things to encourage, and discourage, from your kids when [...]
How To Do Basic Cheerleading Motions Part 11
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a [...]
History of Hair Styles and Hair Bows in Cheerleading
The hair styles and hair accessories of cheerleaders, just like cheerleading uniforms, has changed drastically since cheerleading was first introduced. Not only have haircuts and trends evolved, so have the tools that cheerleaders use to style [...]
How To Do Basic Cheerleading Motions Part 10
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a [...]


The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,