Archive for 'Tag Archives: 'Cheer Fitness''
Cheer Fitness Tips: How To Stay Self-Motivated
As a cheerleader, you have to support your cheer squad to achieve their own, and the team’s, fitness goals, and you also have to motivate yourself to reach yours! Your mood and motivational level will change [...]
Cheer Captain Tips: Motivate Your Team To Focus On Fitness
As Team Captain of a cheerleading squad, you have more responsibility than leading cheers. One of the things that you will have to manage is keeping your team motivated to achieve their personal, and team, fitness [...]
How To Do Cheerleading Stunt Dismounts: The Pop Down
Coordinating the count series, timing and motions of a cheerleading stunt is only the beginning of mastering a move. Once the flyer is in position for the stunt, what next? Well, she needs to be able [...]
How To Get The Most Out Of Cheer Camp
Now that you have decided that your team should kick off cheerleading season with camp, how do you choose the right one and prepare your team for the experience? [...]
Herkie Vs. Hurdler Debunked
Many cheerleaders get confused about what the difference is between a Herkie jump and a Hurdler jump. I'll be clarifying the difference for you and walking you through how to perform each of them. [...]
The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,