Archive for 'Tag Archives: 'Cheerleader Uniforms''
History of Cheerleading: Body Basics
Every cheerleader knows the importance of having the proper body basics – like body suits, briefs, and sports bras – for practice, games and cheerleading competitions, but do you know how they got started and what [...]
History of Cheerleading Shoes
Just as cheerleading has transformed over the years from spirit and yell squads to the high intensity sport it is today, the shoes cheerleaders wear have evolved simultaneously to accommodate the advancing stunting and tumbling techniques. [...]
Cheerleaders Rest Easy on Recycled Uniforms
Rather than throwing old cheerleading uniforms in the trash, an Ohio cheerleading coach decided to convert these same old uniforms into decorative pillows, which provided her graduating athletes with a memento for their years of [...]
Some Great Conditioning Exercises to Get You In-Shape for the Upcoming Season!
Conditioning is a vital aspect of cheerleading - by performing the exercises listed in this article, a cheerleader can increase “overall fitness level” and give themselves the skills they need to cheer “at an improved and [...]
Cheerleading Apparel Through the Years
Those who love cheerleading often love it from a very early age. They may start off on squads that essentially train the very youngest of cheerleaders – helping them learn the fundamentals of cheer; and continue [...]
The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,