Archive for 'Tag Archives: 'Cheerleading Competitions''
5 Pros And Cons Of Co-ed Cheerleading Squads
Whether you are looking to start a co-ed team at your school or you are joining a co-ed team, here is a review of some of the pros and cons that cheerleaders, coaches and parents might [...]
Cheer Fitness Tips: How To Stay Self-Motivated
As a cheerleader, you have to support your cheer squad to achieve their own, and the team’s, fitness goals, and you also have to motivate yourself to reach yours! Your mood and motivational level will change [...]
History of Cheerleading Competitions
Believe it or not, competitive cheerleading is actually still in its early years! There are several companies that hold multiple competitions annually, but these are all fairly new, and there are still new competitions being developed. [...]
How To Do Basic Cheerleading Motions Part 12
Welcome to the final installment of our cheer motions articles! Over the last few months, we’ve been focused on giving you a general overview of basic cheer motions with the focus on the position of the [...]
How To Do Basic Cheerleading Motions Part 11
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a [...]


The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,