Archive for 'Tag Archives: 'Cheerleading Stunt Groups''
Tips For Flyers: How To Do A Heel Stretch For Cheerleading
The Heel Stretch is a combination of basic cheerleading motions and advanced techniques. The Heel Stretch is performed by a flyer, and is most often part of a routine with a stunt group. This guide is [...]
History of Cheerleading Stunting
How Stunting Started When cheerleading first began, the main goal was all about building team spirit. When stunting was incorporated into sideline chants and cheers as a new way to entertain the fans, it also allowed [...]
Tips For Flyers: How To Do a Liberty For Cheerleading
The liberty (or lib) is a basic cheerleading stunt that is used by flyers in several base positions including the prep, a full and a double thigh stand. This is a general overview of the basic [...]
Getting Ready For Cheer Try Outs: Fitness To-Dos
Fitness is one of the greatest tools that an athlete can use for success. Anyone that is getting ready to try out for cheerleading, or gearing up to start their next cheer season, should start working [...]
The Logic Behind Cheerleading’s Exaggerated Fashions
Cheerleading is synonymous with a certain look and feel of beauty and glamor – but behind that stereotype is a very basic logic. Of course, one of the main reasons that you’ll see cheerleaders in exaggerated [...]


The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,