Archive for 'Tag Archives: 'Cheerleading Stunt''
How To Perform A Shoulder Sit Cheerleading Stunt
The shoulder sit is a beginner stunt in cheerleading, but will give you a taste of stunting and teach you skills that you’ll need for more advanced stunts. Practicing the shoulder sit is also a great [...]
Is Athletic Safety A Priority?
For one high school, the safety of its athletes is a priority this year. An article from The Atlanta Journal-Constitution, focuses on one high school's announcement of their plans for a concussion-management program, which is being [...]
The Weekly Fitness Post: Strength Training For Tumblers
Tumbling for a cheerleading squad is one of the most grueling and physical positions on the team. To be a successful tumbler, you need to be fearless, have hours and hours of logged practice time to [...]


The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,