Archive for 'Tag Archives: 'Gymnastics''
Rookie’s Guide To Tumbling For Cheerleading: Front Walkover
The front walker is a simple move, but it is difficult to master. You need to be very limber and flexible, and also have control over your body’s weight for balancing. Learning this skill is well [...]
Rookie’s Guide To Tumbling For Cheerleading: Roundoff
The roundoff is the most standard entry for advanced tumbling passes. The key to the roundoff is its power. With practice, you'll have a roundoff with a rebound, which is your lead-in for a tumbling pass. [...]
Rookie’s Guide To Tumbling For Cheerleading: Back Walkover
Hoping to conquer your back handspring? Well you better learn a back walkover first! [...]


The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,