Archive for 'Tag Archives: 'Gymnastics''

Rookie’s Guide To Tumbling For Cheerleading: Front Walkover

Rookie’s Guide To Tumbling For Cheerleading: Front Walkover

The front walker is a simple move, but it is difficult to master. You need to be very limber and flexible, and also have control over your body’s weight for balancing. Learning this skill is well [...]

Rookie’s Guide To Tumbling For Cheerleading: Roundoff

Rookie’s Guide To Tumbling For Cheerleading: Roundoff

The roundoff is the most standard entry for advanced tumbling passes. The key to the roundoff is its power. With practice, you'll have a roundoff with a rebound, which is your lead-in for a tumbling pass. [...]

Rookie’s Guide To Tumbling For Cheerleading: Back Walkover

Rookie’s Guide To Tumbling For Cheerleading: Back Walkover

Hoping to conquer your back handspring? Well you better learn a back walkover first! [...]