Archive for 'Tag Archives: 'How To''
Tips For Flyers: How To Do A Heel Stretch For Cheerleading
The Heel Stretch is a combination of basic cheerleading motions and advanced techniques. The Heel Stretch is performed by a flyer, and is most often part of a routine with a stunt group. This guide is [...]
Tips For Flyers: How To Do a Liberty For Cheerleading
The liberty (or lib) is a basic cheerleading stunt that is used by flyers in several base positions including the prep, a full and a double thigh stand. This is a general overview of the basic [...]
Cheer Fitness Tips: How To Stay Self-Motivated
As a cheerleader, you have to support your cheer squad to achieve their own, and the team’s, fitness goals, and you also have to motivate yourself to reach yours! Your mood and motivational level will change [...]
Cheer Parent Tips: Help Your Kids Succeed As Teammates
Being a parent to siblings that are on the same cheerleading squad can be a challenge, but can also build a life-long family bond! Here are some things to encourage, and discourage, from your kids when [...]
Free Guide: Prom Planning Tips For Cheerleaders
Preparing a detailed and realistic game plan for prom can help make sure your dream night doesn’t turn into a disaster. Start planning early with this guide, which will help you set a budget, plan the [...]
The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,