Archive for 'Tag Archives: 'Spirit Building''
Why Cheerleaders Need To Remember To Take Breaks
Breaks are important for the physical and mental health of athletes, and can mean the difference between first and second place. With the amount of time cheerleaders put into practicing and preparing for routines to perform [...]
Cheer Try Out Tips: Stunt Groups 101
Cheerleading try out season is approaching! Here at the Cheerleading Uniforms Blog, we’ve put together a free Introduction To Stunt Groups guide to help coaches, parents and cheerleaders that are new or want to advance get [...]
NFL’s Oldest Cheerleader Publishes Her Story
You may remember hearing about Laura Vikmanis, the NFL’s oldest cheerleader, in a couple of our previous posts that highlighted her story. Her story of courage, hope and persistence is now available for full review in [...]
Leading a Cheer Team with Siblings as Teammates
Leading a cheerleading squad that includes siblings might leave you nervously worrying about having to deal with sibling rivalries and family issues, but fear not—having siblings on the same team proves advantageous if handled well by [...]
History of Cheerleading Pom Poms
When someone mentions the words “pom poms”, it’s only natural to picture a puffy, flashy, plastic ball of colors that cheerleaders hold during routines. Poms did not always fit that profile, though. In the 1930s, pom [...]
The Evolution of Cheerleading Uniforms
yea i agree with lexi they realy arn't that acruate find a new and bet
Herkie Vs. Hurdler Debunked
Hello! I want to get my toe touches, herkies and hurdlers higher but w
The Weekly Fitness Post: Stretches for Flyers
Ummm but the girl in the picture is doing a scale lol the description
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Bethany, thanks for taking the time to leave this advice for our reade
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Hi Vickie, this is great advice! To officially enter the sweepstakes,